I have now met my weight goal of 76kg. BMI mid point of the normal range, yeh! A loss of about 14.5kg in the last 6 months.
Purchased a new Samsung Note.
Spent the month camped at Sea Breeze Caravan Park riding along the bike tracks to various places. Point Cartwright stopping for a few drinks at Kawana Waters Hotel on the way back being typical. About 25km all up. Bike to marina and back about 16km. Plenty of places to ride and the paths are really good. Or riding to Fishermans Rd market for fruit and veggies then to Coles for the fish meat and other stuff. 25km. Ride or walk to have coffee at the servo and watching surf carnivals, swimming, surfing or just lazing on the beach.
Happy hours with Gary and Sue next door who stay here for a few months of the year when they are not in Darwin. Walking along the beach to the surf club or Cotton Tree shops for coffee and then checking the mail every weekday morning.